Who We Are

Wooden stick acronym CARE emphasizing compassion, empathy, inclusion, diversity, kindness, and humanity in teamwork values

A Life Worth Living — Inspired by Sophia
The Life Worth Living Project began with a love that will never fade — the love of two parents for their daughter, Sophia. Bright, kind, and courageous, Sophia was proudly gay and unafraid to be herself in a world that didn’t always understand. Her compassion, creativity, and authenticity continue to inspire this mission. In her honor, Kristen and Frederick Arnhoelter created the Life Worth Living Project to carry forward her light — building a world where every young person feels seen, accepted, and supported for exactly who they are, and where love, kindness, and connection lead the way.

Sophia was a bright light in this world. She was kind, creative, and endlessly compassionate, always noticing when someone needed a friend or a little extra care. She had this beautiful gift for making others feel seen — whether through her laughter, her art, or her quiet presence. She loved deeply, gave freely, and brought joy wherever she went.

And yet, like so many young people, Sophia faced moments of deep, hidden pain — the kind that can’t always be seen, even by those who love you most. In August 2023, that pain became too heavy, and she could no longer carry it. Losing her shattered our world. But even in our grief, one thing remained clear: Sophia’s light was never meant to disappear.

We — her parents, Kristen and Frederick — founded the Life Worth Living Project to carry that light forward. To honor Sophia’s life by helping other young people find hope, healing, and reasons to stay.

Our Vision

A world where no one struggles alone, where compassion and empathy for yourself and others lights the path to connection, healing, hope, and where stigma is eliminated.

Our Mission

The Life Worth Living Project is dedicated to supporting and strengthening youth mental health and emotional well-being. Our mission is to nurture kindness, compassion, empathy, and resilience — giving young people the tools and support they need to navigate life’s challenges and know that they matter.
We partner with schools, families, and mental health professionals to create programs and resources that meet kids and teens where they are — in classrooms, at home, and in their communities.

•Resilience & Emotional Wellness Programs — evidence-based lessons that help students build self-awareness, coping skills, and emotional strength.
•Community Compassion Initiatives — uniting families, educators, and neighborhoods in kindness, inclusion, and understanding.
•Youth Advocacy & Awareness — empowering young voices to speak openly about mental health and remind each other that their lives have immeasurable worth.

Each of these efforts carries a piece of Sophia’s heart — her empathy, her courage, and her belief that kindness can change everything.

Carrying Her Light

Grief may have started our journey, but love gives it purpose.
Through the Life Worth Living Project, we carry Sophia’s light into the world — in every classroom conversation, every act of compassion, every young person reminded that they are never alone.
This is Sophia’s legacy, and it is now our life’s work: to create a world where every child feels valued, supported, and capable of thriving.
Because every life has meaning.
Every soul has worth.
And every young person deserves to know —
Your life means so much.

With love,
Kristen and Frederick Arnhoelter
Sophia’s parents and founders of the Life Worth Living Project

A Future Filled with Hope and Connection

The Life Worth Living Project empowers youth by providing vital mental health support and resources. Our mission is to foster resilience and well-being, ensuring young individuals lead fulfilling lives. Join us in creating a brighter future for youth everywhere through compassionate care and innovative programs.

Low angle view of smiling boys and girls in casual giving high five stacking hands together outside

Empowering Youth Through Compassion

Emotional support during a consultation at secondary school

Empathy and Understanding

At the Life Worth Living Project, we believe that empathy and understanding form the foundation of effective support. We strive to create a safe and compassionate environment where every young person feels heard and valued.

Teenagers putting their hands together in unity

Inclusivity and Diversity

We are committed to fostering an inclusive community that celebrates diversity. We recognize the unique experiences and perspectives of each individual and ensure that everyone has equal access to our resources and support.

Group of students walking down school hallway

Empowerment Through Education

Education is a powerful tool for change. We provide young people with the knowledge and skills they need to navigate mental health challenges and advocate for themselves and others.

A group of children's hands joined at the center. Cooperation and camaraderie among friends. Unity and collaboration strengthen a team. Together for a common cause

Collaboration and Community

Collaboration is key to making a lasting impact. We work closely with local organizations, schools, and families to create a supportive network that uplifts our youth.

woman hand as lending a helping hand as trust together with compassion concept as lens flare scene at park

Integrity and Transparency

We uphold the highest standards of integrity and transparency in all our actions. Our commitment to honesty builds trust and strengthens our relationships with those we serve.

Empower Youth, Save Lives

Join us in nurturing kindness, compassion, and resilience among youth to prevent suicide and create a kinder world. 
Your support can change lives for the better.